Part 2 Of Our Golf Series:The Ultimate Guide To Training For Golf.After reading my first blog 5 ...

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Is There Anything More Satisfying Than Ripping A Powerful Drive Straight Down The Fairway?In this blog I ...

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If You Don’t Watch This Video Now, You’ll Hate Yourself LaterThe Last 10 seconds might even make ...

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Today is my 36th year on planet earth, Every year around this time I do a little ...

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Have you ever wondered how you aren't losing weight even though you are choosing all of the ...

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How Many Calories Should I Eat to Lose Weight....?As a personal trainer I get asked nutrition questions ...

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5 Things That Can Get In The Way Of Fat Loss & What To Do About It... ...

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The American coaching legend Dan John who has been to impact gym Blackrock is one of the best ...

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There are many programs out there for athletes that are looking for ways to push themselves to ...

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The year was 2008, The sun was setting as I found myself stranded on the side of ...

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What if I told you, that in less than 500 words……I could show you everything that’s wrong ...

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The fitness industry doesn’t want you to know this about body transformation programs...But I've just gotta get ...

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