Men’s Health & Fitness Podcasts where do you start?I get asked all the time what's the best

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In my mind without a shadow of doubt the two biggest problems in the fitness industry are

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I get asked all the time "What's the secret to getting results"That could be... losing weight, building

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What to do when plans fall apart   "The best laid plans of mice and men often

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Here's the adventure we are going on over the next 5 minutes, I show you... How TAYTO

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The Perfect Job The Perfect Diet The Perfect Dad The Perfect Body ​ Wouldn't we all want

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Part 2 Of Our Golf Series:The Ultimate Guide To Training For Golf.After reading my first blog 5

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Is There Anything More Satisfying Than Ripping A Powerful Drive Straight Down The Fairway?In this blog I

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If You Don’t Watch This Video Now, You’ll Hate Yourself LaterThe Last 10 seconds might even make

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Today is my 36th year on planet earth, Every year around this time I do a little

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Have you ever wondered how you aren't losing weight even though you are choosing all of the

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How Many Calories Should I Eat to Lose Weight....?As a personal trainer I get asked nutrition questions

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